A Taste of What It's Like Eating Dairy-Free + Soy-Free for the Last Decade Completely eliminating dairy and soy from your diet comes with challenges, so I wanted to share a few of them with you. Make no mistake though - you can eat well without any dairy or soy. Share this: Share on Pinterest (Opens in new window) Pinterest Related More EducationNo Dairy No Soy Kitchen: Allergy-Friendly Resource for Busy ParentsTrader Joe's Dairy-Free and Soy-Free Product GuideTake a 1-Minute Tour of Our Dairy-Free and Soy-Free Kitchen